Lent recipes - Baked Fish with Garlic Bread Crumbs

·        6 fresh fish fillets (4 to5 oz. each and cut about 1-inch thick)

·        Salt and pepper, to taste

·3 tablespoon butter

·        3 tablespoon olive oil

·3 large cloves garlic, minced

·        1 1/2 cups fresh breadcrumbs

·1/4 cup chopped fresh parsley

·        Lemon slices and parsley sprigs

Season fish with salt and pepper.Heat the butter and oil together in a glass measuring cup in the microwave with the garlic.

Heat on for about 1 minute--or until very hot.

Mix together the crumbs and parsley.

Dip fish into the butter mixture and then coat with crumb mixture

Bake in a preheated 450-degree oven in a shallow baking dish for 10 to 15 minutes or until done through.6 servings.